Fertility health

Coaching

Is this you?

To the world you appear successful and composed.

But what no one sees is that you feel overwhelmed, routinely thrown into over–drive and constantly exhausted. You worry about the future implications of your current health choices but can’t clearly see a viable path toward change.

Health coaching honors you as the architect of your well-being. Health coaching is the keystone of your health, the strengthening link between self-agency and your intuitive sense.  I promise it is there.

If you’re done with feeling:

OVERWHELMED

In your health quest you’ve been given lots of advice, some that resonates with you and some that does not. A sense of feeling overwhelmed is stopping you in your tracks.  My approach is to help you align your inner compass along a pathway to enduring health

DISCOURAGED

What are you passionate about?  Your joie de vivre ignites motivation for change and is the fuel you need to persevere.  I’ll be your unconditional partner, the one to hold you accountable to yourself, especially when the journey is difficult. You need not be alone.

SPUN IN CIRCLES

It’s time to stop feeling indecisive and break unproductive cycles. What do you want from your life? I’m here to help you cultivate self-determination and advocacy so you can deeply nourish your health and design a lifestyle that resonates with your greatest desires in this life.

I HIGHLY RECOMMEND THIS EXPERIENCE TO ANYONE WHO DESIRES A BABY OR A BETTER CONNECTION TO THEIR BODY.

I will treasure Kindreth’s kindness and words of wisdom on my journey. I highly recommend this experience to anyone who desires a baby or a better connection to their body.

-Megan H.

Let me introduce:

Fertility Health Coaching

The three to six months leading up to conception play a pivotal role in ensuring a healthy pregnancy and the long-term health of your child.

Coaching is tailored to help you pinpoint potential health risks and fertility obstacles. This bespoke approach aids in laying a robust health foundation for you, your future child, and generations to come.

Health coaching is designed to honor where you are in your health today and help you discover your own, self-determined, pathway to vibrant health. This is not a one-size-fits-all approach. You can anticipate stimulating dialogues, thought-provoking questions that spark introspection and self-discovery, fostering motivation. The ultimate aim is to nurture new behaviors and habits, unveiling a genuine path towards sustainable health.

1 Month Coaching

You’re organized and accountable in many areas of your life but you feel stuck when it comes to creating change in a specific area of your health.

This coaching series is for you if you are highly motivated to cultivate and transform your health trajectory. This series includes two remote coaching sessions to develop clarity and action and weekly support to provide accountability, insight, and health education.

3 Months Coaching

Your current state of health is not your final destiny.  Where will your health compass lead you in 90 days? Together we’ll reveal your unique requirements for living a lifestyle rooted in vibrant health.  Your personal compass may include: nutrition and metabolic health guidance, exercise strategies, stress resilience, setting boundaries and exploring skill-building.  

This series includes 5 sessions; 2 sessions per month in months 1 and 2 followed by one session in the 3rd month with weekly support between sessions.

6 Months Coaching

Are you ready to discover your beauty, strength and the depth of your capacity to restore and sustain your health?

Over six months you’ll delve deep into fostering your health blueprint with guidance and time to fully integrate change. This series is for you if your health concerns are complex, or if the promise of support over several months is a better fit for your full life. 

Sessions are scheduled twice a month for the first 2 months and monthly thereafter with bimonthly accountability and support. 

Investment and Payment Plans

1 Month Coaching

You may select only one level from this group.

Level Price Action
1 Month Coaching - full payment

$300.00 now.

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1 month coaching - 2 month payment plan

$150.00 now and then $150.00 after 1 Month.

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1 month coaching - 3 month Payment Plan

$100.00 now and then $100.00 per Month for 2 more Months.

Select

3 Months Coaching

You may select only one level from this group.

Level Price Action
3 months coaching - full payment

$750.00 now.

Select
3 months coaching - 2 Month Payment Plan

$375.00 now and then $375.00 after 1 Month.

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3 months coaching - 3 Month Payment Plan

$250.00 now and then $250.00 per Month for 2 more Months.

Select

6 Months Coaching

You may select only one level from this group.

Level Price Action
6 months coaching - Full Payment

$1,200.00 now.

Select
6 months coaching - 2 Month Payment Plan

$600.00 now and then $600.00 after 1 Month.

Select
6 months coaching - 3 Month Payment Plan

$400.00 now and then $400.00 per Month for 2 more Months.

Select

Not sure which service is right for you?

Fill out the form below, and I’ll send you a link to book a call. This way, we can discuss further to find the best option for you.

fertility health coaching

What you can expect

  • Private coaching sessions, scheduled over the course of 1, 3 or 6 months with accountability check-ins to ensure you succeed in your wellness journey. 
  • A foundational assessment of your Fertility Terrain to help you discover your health strengths to develop targeted ways to address health concerns. 
  • Nutritional education to give you confidence that you are nourishing the cellular energy requirements for hormone regulation, egg and sperm health, and conception. 
  • A health blueprint to provide guidance in lifestyle medicine that aligns with your goals and doctor’s recommendations.  
  • A stress resilience plan to help you navigate your fertility journey with peace and clarity. 
  • To be challenged beyond the edge of comfort, where vibrant health is waiting for you. 

 

Are you ready to cultivate vibrant health for generations to come? Let’s reveal your body’s exceptional potential for resilience. 

how does this sound

Results:

Cultivate eating and lifestyle habits that support vitality.

Recognize and overcome limiting beliefs about yourself so you can break harmful health patterns.

Unlock your authentic potential to live, on all levels, a nourished life.

Develop a heath compass for peace and balance that allows your body to reset and heal.

Be free: your current health is not your final destiny.

How it works

My job is to simplify things for you, so this is as easy as 1,2,3!

1.

Step one: Select your preferred duration of coaching. If you aren’t sure which service is right for you, fill in the above form and let’s hop on a chat so that I can advice which option would best cater to your needs.

2.

On the product page, select your preferred payment plan and click on ‘add to cart’. Follow the instructions to complete your purchase.

3.

Once purchased, check your inbox. You will receive a welcome email along with a link to my schedule to book your first coaching call.

Our paths will differ but our dream is the same.  I can help.

10 years ago I was tired, overwhelmed and felt lost

What I needed was for someone to provide guidance and support so I could feel more comfortable with the unknown. I wanted to ask questions, not be judged or feel pulled toward one solution. I wanted to talk to someone about the “what ifs” to discover the root of an issue.

I felt stressed and confined by my doctor’s recommendations for medical intervention.

Looking back, I needed someone to provide me with direction, resources, and knowledge.

I didn’t know where to find this kind of care so I patched together what I could and hoped I was making beneficial choices. I found my path. I can help you find yours.

As a health coach I work to bridge that gap between your health knowledge, intuition, and the areas where you may feel stuck. I listen – truly listen – in order that we might together investigate the layers of your health to guide and encourage you toward solutions that nourish your mind, body, and spirit. I strive to be for you the resource I wish I’d had along my fertility journey. You can do this alone, but you do not need to.

xo, Dr. Kindreth

Your future overwhelmed self will wish you started today…